Re: roll of fat


Tim Downie wrote:
Mary Ann wrote:

What exercises would be good? Good old sit ups and thigh swinging? Can
you suggest some exercises I could do at home? I do not like gyms.

If you want a good core muscle exercise that *isn't* exercise (if you get my
drift), try horse riding. Relatively expensive pastime but it's really good
for tightening up abdominals and working all those posture maintaining
muscles.

Tim

I wasn't expecting that answer that's for sure, though I can see how it
would be good.
Thing is, I'm rather afraid of horses. Not scared, just a bit wary of
their big heads and hooves.
I don't think I can fit in horseriding into my schedule...somehow! How
about a bucking bronco in the living room?

Mary Ann

.

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