Re: Advise required



In article <1140908366.123245@sj-nntpcache-3>, Sanjay Shitole
<sashitol@xxxxxxxxx> wrote:
Folks, I am new to this alias, 3 years back I started running on
Treadmill, I was able to run around 3-4 Miles daily, I did this for
almost 2 years continuously...

You must have a more interesting treadmill than I have ever seen!

Try running across country, i.e. varied surfaces. It's much more
interesting and much easier on the body and mind.

Good luck

--
Rodney Blackall (retired meteorologist)(BSc, FRMetS, MRI)
Buckingham, ENGLAND
Using Acorn SA-RPC, OS 4.02 with ANT INS and Pluto 3.03j


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