Re: Running log week ending 26/02/06



Tim Downie wrote:
Welcome uk.rec.runners! Please tell us about your running week and goals.


Just ticking along...

Wed 50min mp, 10min harder, wd. 16K
Thu 11K hilly - marathon effort
Sat 9K easy
Sun 25K easy
Total 61K

23miler next Sunday

Not training as hard or as long as I did last year, but not injured
either....

.



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