Re: Running log week ending 26/02/06
- From: "Tim Downie" <timdownie2003@xxxxxxxxxxxxxxxxxxx>
- Date: Sun, 26 Feb 2006 13:05:30 -0000
Tim Downie wrote:
Welcome uk.rec.runners! Please tell us about your running week and
goals.
Mon Easy run 7.2 miles @ 8:12 mpm
Tue am. Beach run 5 miles pm. Club run - 4 x1 mile reps. 5.6 m total
Wed easy run 5.1 miles @ 8:08
Thu 13.5 miles. hillyish @ 8:00 mpm
Fri mod 3.35 miles @ 7:14 mpm
Sat dnr
Sun hilly run 10.7 miles @ 8:13 mpm
Total for week 50.5 miles.
Legs felt surprisingly good after last Sundays 28 miler but getting a little
tired towards the end of the week, hence rest on Saturday.
Got a 5K tt a week on Tuesday which doesn't fit in terribly well with my
long run plans next weekend but the long runs take priority. Still, a good
5K before the Inverness 1/2 marathon would be nice but I can't let it bother
me too much. The WHW is the main objective.
Jura is now full up so if anyone here was hoping to do it, you're too late!
;-)
Tim
.
- References:
- Running log week ending 26/02/06
- From: Tim Downie
- Running log week ending 26/02/06
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