Re: post workout nutrition

darren@xxxxxxxxxxxxxxxxxxxxxxxx wrote:
> Hi Bully,
>
> Thanks for the response. I don't currently but I will definately check
> it out now you have suggested it. What sort of doses would you
> recommend.
>
> Cheers

Between 5g and 20g per day. See
http://www.proteinbars.co.uk/L-glutamine%20factsheet.pdf.

--
Bully
Protein bars: http://www.proteinbars.co.uk
Supps: http://www.myprotein.co.uk - 5% off with my discount code MP4858

"Be who you are and say what you feel, because those who mind don't
matter, and those who matter don't mind." - Dr. Seuss


.

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