Re: post workout nutrition
- From: "Bully" <neil_simpson@xxxxxxxxxxxxxxxxxxxxxxxxxx>
- Date: Wed, 16 Nov 2005 08:58:50 -0000
darren@xxxxxxxxxxxxxxxxxxxxxxxx wrote:
> Hi Bully,
>
> Thanks for the response. I don't currently but I will definately check
> it out now you have suggested it. What sort of doses would you
> recommend.
>
> Cheers
Between 5g and 20g per day. See
http://www.proteinbars.co.uk/L-glutamine%20factsheet.pdf.
--
Bully
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