Re: Unhealthy lifestyle

Katie wrote:
"humble.life" <nospam@xxxxxxxxxx> wrote in message
news:48tat7Flvei7U2@xxxxxxxxxxxxxxxxx
Peityr wrote:
Sir Benjamin Nunn wrote:

Just realised I've not eaten or drunk anything since breakfast
yesterday
morning. I'm sitting here in my office feeling so hollow and empty, and
nobody knows.
I've got myself into a bit of routine of having horrifically bland bowl
of
porridge in the morning. It does actually make me feel a bit better I
think. The bad diets we have don't help us, though i can appreciate how
hard it can be to care sometimes.

apparently porridge is a real good one

I have my porridge every morning with a tablespoon of strawberry jam, it's
very nice!!

I did read in this natural healthy lifestyle book that's oats are good for
depression, unfortunately because I'm depressed i find it difficult to read
too much at one time and take it in. So i can't really tell why they are
good for you!!

Katie


I don't realise I should be eating until i've been awake for 4 hours, it gets me most days. Not all days, i've had a few bright spangly mornings over the last few weeks which are welcome. But on the whole the first few hours are incredible. It feels like i've got to learn about life all over again, then mid-afternoon I go "what was that all about?"....
.

Relevant Pages

  • Re: Unhealthy lifestyle
    ... I've got myself into a bit of routine of having horrifically bland bowl ... The bad diets we have don't help us, ... apparently porridge is a real good one ... depression, unfortunately because I'm depressed i find it difficult to read ...
    (uk.people.support.depression)
  • Re: (Economy) NPR reports people are starving.
    ... in the Senate that doesn't give any money to supposedly starving US ... The vast majority of people who tend to eat diets like this are ... Poor people have higher levels of depression because they ... Add in all of these factors and you have people with bulging fat. ...
    (rec.sport.pro-wrestling)
  • Re: pec pain
    ... just preoccupied with my chest. ... The depression will pass (most periods of depression lift within three ... With regards to keeping a routine, go to bed and get up at ... Both positive self talk (more like rational self ...
    (misc.fitness.weights)
  • Re: Deselecting - VBA
    ... 'Entry into this routine is by button depression. ... Selection Change" is arm'ed ... without selecting something else in the sheet. ...
    (microsoft.public.excel.misc)
  • Re: pec pain
    ... The depression will pass. ... The best things you can do to 'fight' it are to stick to a routine and keep going on with your life. ... Keep telling yourself that this will pass, you'll get the issue resolved, and that you haven't lost the full use of your legs or any other body part that you need for everyday life (positive self talk). ...
    (misc.fitness.weights)