Re: Regular as clockw*rk ...


"Pam the goose" <stoke@xxxxxxxxxxxx> wrote in message
news:oPwWi.23392$9Y3.20772@xxxxxxxxxxxxxxxxxxxxxxx
That's me lately! Go to bed, fall asleep then round about 2 or 3 am I'm
ready for action for a few hours. It's become a habit, one I really must
get out of somehow.

snip
How do other people cope? And has anyone beaten this stupid hour of waking
up or is it just something I'll have to get used to and put up with?
--

I thought "regular as clockw*rk" might be referring to something else:)))))

Glad you're feeling a bit better Pam.

Your problem is something I have too. I wake up about 2-3am and then can't
sleep again. I've given up getting out of bed though, and lie here listening
to the radio.

I have two little suggestions that might help. Lavender on the pillow, and a
bit of deep breathing sometimes works for me.

Getting up, doing things, and going back to bed has never been an option as
far as I'm concerned. Like Pingu I have been addicted to sleeping tablets
and prescribed painkillers in the past, but I'm free of all that now.

I'll be interested in other replies, as long as they don't involved banging
my head against the wall and knocking myself out:((((((

Splodge


.

Relevant Pages

  • Eyesight [was: Re: Occupation farmer]
    ... I can't cope with contacts with my PC. ... everything else, but not computers. ... were glasses cheap enough for the average person to use, ...
    (soc.genealogy.britain)
  • Re: need help..
    ... snip ... ... > I don't like this habit for various reasons: ... > to read unless you are already quite used to reversing the test. ... > for a fact only that gcc and HP's compilers do this (and not because the ...
    (comp.lang.c)
  • Re: Dont read if you dislike long posts.
    ... paying gas and electrics entirely, and that would've been nice -- more ... I need to notify them somehow as ... their TOS states that is a prerequisite to start a 24h timer within ...
    (alt.sysadmin.recovery)
  • Re: atheists for freedom
    ... [quoting Nando I even mark my snip] ... the habit to think in terms of cause and effect only, ... atheist there is a tendency to avoid anything spiritual. ...
    (talk.origins)
  • Re: BOYCOTT SCJM??!!
    ... :>> wonderful to be in a school that has such a vibrant Jewish ... He somehow, magically, refrained from personal insults and ...
    (soc.culture.jewish.moderated)