Re: BreathWalk/LaughWalk

On Wed, 22 Aug 2007 14:08:49 -0400, George Cherry wrote:

Breath/Laugh-Walk Your Way to Better Health

Hatha yoga isn't Buddhism. Selective relaxation is very unhealthy,
because by training out desirable reflexes, it renders your victims more
liable to accidental injury. Selective relaxation is another of the
dumbest ideas to ever come along. It has been current since the
"India Rubber Men" of the 18th century. It was stupid then, and it's
stupid now.

Originally "asanas" were teaching points, not poses. Hatha Yoga won't
hurt you if you never stop moving to "relax" stuff. daveA
.