Bloodshot

What causes an eye to become bloodshot? I did some fairly strenuous team
exercise on Tuesday and that evening I notice my eye was bloodshot at the
bottom. Could it have been the exertion? I didn't feel anything poke me in
the eye. The next day I didn't wear my contacts but have today. It feels a
little sore but its better although it looks like there's a faint red ring
round the bottom of the coloured bit of my eye. I'm not getting any
discomfort so am I okay to wear contacts? It'll just be for tomorrow at the
weekend I'll give them a rest.

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