Re: buon viaggio!
Marsha <mas@xxxxxxx> wrote:
Crabman wrote:
Marsha wrote:
You can
occasionally have <some> alcohol, but it's not recommended.
Marsha/Ohio
It's not recommended on ANY diet. Still has no carbs.
Clay
No one said it didn't have carbs. It does, however, have lots of empty
calories. A person can eat nothing but foods with no carbs and they
will still gain weight if they don't burn off more calories than they
take in. It's that simple.
Marsha/Ohio
That is the bottom line, but it is far from simple, or it would be
easy for people to lose weight.
I think the no-carbs thing is a snare and a delusion. It works for
some people for some periods of time.
.
Relevant Pages
- Re: Shaun Perry, diets and snake oil.
... Reading in the press that he was prescribed a diet by one of England's fitness staff Matt Lovell. ... Now, I'm no expert although my own training/diet regime saw me complete an Olympic distance Triathlon in 2.20, but the up to date word on the street, backed up by many huge studies is that the Atkins diet is a complete load of shit. ... Weight loss is a simple equation of calories in, V calories out, that is scientific fact, if big companies could make money out of it we'd hear nothing but this. ... If you want to cut out carbs alone and thus half your usual calories and call it Atkins or anything else that's your business, but as a theory Atkins is proved beyond any doubt to be a crock of shite. ... (rec.sport.rugby.union) - Re: Shaun Perry, diets and snake oil.
... Reading in the press that he was prescribed a diet by one of England's fitness staff Matt Lovell. ... Weight loss is a simple equation of calories in, V calories out, that is scientific fact, if big companies could make money out of it we'd hear nothing but this. ... If you want to cut out carbs alone and thus half your usual calories and call it Atkins or anything else that's your business, but as a theory Atkins is proved beyond any doubt to be a crock of shite. ... (rec.sport.rugby.union) - Re: The Secret to Low-Carb Diet Success: Eat Less
... > amount of carbs the rest of the time. ... > It was the atkins diet, ... > that no diet is majic, if one doesn't exceed calories required one doesn't ... > gain weight; which is how all diets work. ... (sci.med.nutrition) - Re: Regulation of Fatty Acid Metabolism
... but "on a diet" means restricting dietary input based on a specific ... If a person's diet is low in carbs ... be "on a diet" to restrict carbs. ... > is NO way that you can eat more calories than you expend and lose ... (sci.med.nutrition) - Re: Birthday Cakes (Was: What shoots your sugar levels through the roof?)
... CALORIES, CARBS AND FAT! ... chocolate cake, or used to anyway.... ... (alt.support.diabetes) |
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