Re: 3km



Micheal Artindale wrote:
"Martin Smith" <beeties@xxxxxxxxx> wrote in message
news:oo7et11lsbgv4kgsve6fphb6keagrbkd4n@xxxxxxxxxx

"Micheal Artindale" <micheal.artindale@xxxxxxxxxxxx> wrote:


"Martin Smith" <sleepless@xxxxxxxxxx> wrote in message
news:11tctit7up6mi73@xxxxxxxxxxxxxxxxxxxxx

Micheal Artindale wrote:


We are not talking about right now, we are talking about 6 months.

Who

realy

knows what will happen in 6 months.

What is your current goal again? You have changed it so many times I lost track. What is your goal?

I have a few. The 2 that are closest to now would be 1) swim 200IM. 2)

swim

from a island to shore, it is between 8-10km. When I get a GPS, I will

get

the exact distance.

I have a lot more

Focus, Mechael. What is your first goal, the one you are working on now?


The one that is the soonest? Swim 200IM at a race in June.


Martin, I have a challenge. Before the end of the month, go to your

local

pool and do 8 km. Report back to us on how long it took. Also, the

day

after, report on how you feel.

I can't. I wish I could, but I don't have the time.

You should be able to do that in 2-3 hrs. You mean in the next week, you cannot find the time. Is that the lazyness in you that is coming out

I mean the pool is open from 7-12, and I work from 8-17.


So, for the next 7 days you work, no day off? And I thought only I could
come up with excuses.

The pool isn't open for lap swimming on the weekend. Besides that, I don't want to swim an 8k. I don't like swimming 8k's.


Do it. Prove to me that you are not just talk.

You can assume I'm just talk. It wouldn't make any difference in your training anyway.


 > It took me 1 year to learn crawl, and do it in 59 seconds, actually
about 4

months, 3 times a week for a hr each practice.

It took a year to learn crawl? What was your main problem?

I never put my head in the water. I had to learn to swim with my head in

the

water, and breathing.

It doesn't take a year to learn to put your head in the water. Breathing is a little harder, but nowhere near a year. So we're talking about fear of water. Your problem is psychological.


It is not psychological. It was technique. I had to relearn how to swim.
Once I learned how, then I worked on speed.
The next year, I worked on speed.

You said you had to learn to put your head in the water. If the problem wasn't psychologica, what was the problem?
.