Re: Training Week Ending June 8, 2008
- From: "Doug Freese" <dfreese@xxxxxxxxxx>
- Date: Mon, 9 Jun 2008 09:45:47 -0400
"Dot" <dot.h@#duh?att.net> wrote in message
news:FY33k.59634$SV4.21333@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Show off! :)
That was gonna be my comment.;)
Tell that to my fried ass. :) Sunday da wiff and I went went for a
picnic at North Lake which is atop a local mountain and nice place to
get away from the heat. I was going run/hike up a local trail (7.5
miles) while she drove as we normally do. I had a hard time loading the
cooler into the car and opted to ride up and walk for about 3 miles.
I ran 4 this morning but slowly. The initial heat runs take a couple of
days to recover.
I think I can finally take my long run off roads and partly onto
trails
tomorrow, based on snow melt at higher elevations in the last 2 wks.
But I'm probably gonna go back to long pants if I get an early start.
If it wasn't for basic modesty and the two Timber Rattle snakes I saw
Saturday, I'd be running sans any pants.
-D
.
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