Re: Potassium Loading for Marathoners?

Tony S. wrote:

just yesterday I was lamenting a slight nip to the air (breezy 58f) as I was out on the road bike. I sure as hell aint hardy like I used to be.

That was the thing confusing about yesterday. I thought the feeling chilly was just a result of it not having been cold. It hasn't been warm, but locally we've been mostly cycling around freezing - 20s at night, low 40s in the day. And many times in winter, there's inversions in the mountains, so actually warmer on that run in town. Not yesterday.

Dot

--
"Magic rocks and roots - the ones that trip you but you can never find afterwards" - Matt Carpenter

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