Re: What / who influenced your early / current running?

Dot wrote:

http://tinyurl.com/29xuzp

If the link doesn't work, try google search for '"jeff galloway" "tom
osler" walk' (without single quotes), and that will pull up two books,
click on the Running past 50 to get the page I was referencing. The 2nd
book also has some stuff.

Dot

--
"The goal is training and adaptation, not destruction and injury."
- John Hardy
http://www.mountainrunning.coolrunning.com.au/misc/training.shtml


.

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