Re: Running in the heat...weird feeling



You know, when I lived in Houston, I found 11 PM to be a really good
time to run! Of course, I was a student then.
Larry

takmais@xxxxxxxxx writes:
: So i live in southeast texas and i'm really new at the running thing.
: Its starting to get very hot and humid down here (as it always does
: this time of year) and ive started noticing a DIFFERENT level of
: discomfort while running. this has really only started in the last 3
: days since i've been back from my trip to DC. Usually i can run 3
: miles and yes i'm usually exhausted (i know i'm pushing too far but
: thats for another topic) but i havent felt this feeling before.
: lately, after the second mile i start getting this feeling just under
: my rib cage right in the center of my stomach.. actually it sorta feels
: between the belly button and just below the rib cage. its not painful
: really. but its sorta this out of breath, warm, indigestion sorta
: feeling. i always stop running when i feel this and walk laps and then
: i'll run a half lap etc etc. I'm assuming that its just too hot and
: this is a mild form of heat exhaustion. i'm probably not describing it
: well and i'm sure that the solution is simple.. stop running so hard in
: the heat.. but does this sound at all like anythign anyone else has
: experienced?
: john

.



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