Re: Training Week Ending January 29, 2006



anders a écrit :
Excellent! Aquarunning would be fine, but it may not be convenient for
you (and it *is* boring...)

and what about XC skiing?
I'll be in the alps for one week next sunday, so I could do that instead of alpine skiing for a change.
I used to do 'classic' XC skiing when I was way younger, but what about the new way I think it's more like skating?
Which one would you recommand in terms of cross-training benefits for running, but also in terms of pleasure?


m
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