Low Light DSLR Sport's Shots

My son started getting back into soccer and his work started an indoor
adult soccer team. I went to try to get pictures with my Sony A100
and Tamron AF 18-250/3.5-6.3 DI II Macro Lens. This is an old
warehouse that has been converted into a indoor soccer field. The
only lightning in there was a couple overhead domed lights which
barely light the field to a playable level. I couldn't use the built
in flash for a couple reason, the main was this is a small layout with
complete rope net and plexiglass sides all the way around. To take a
picture unobsturcted I have to put the lens thru the netting. To use
a flash in these close quarters would be blasting players in the face
during play. Not a smart move with some of the intense players there.

I played around with some settings but to get enough light to get any
exposure the ISO was set so high everything was massive graininess and
still slightly blurred. Does anyone have any helpful suggestions on
how to take action pictures in low light conditions withOUT using a
flash???

Thanks in advance for your help!
.

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