Re: hhmmm

colour, not too sharp or bitter and not too concentrated.
Women can drink their urine during their men-struation period. Many
women experience this as unpleasant, in which case it is better to
stop for a few days. It is always best to consider what feels good for
yourself.

It is advisable to monitor and balance your pH, i.e. the acid/alkaline
condition of your body, espe-cially with intensive application of
urine therapy & fasting.Your urine pH should ideally vary from
approximately 5 (more acid) to 8 (more alkaline) during the course of
a day. When there is a ten-dency to either overacidity (acidosis) or
overalkalinity (alkalosis), your body is not function-ing
correctly .

Everything you eat and drink has an effect on your body and
consequently on your urine. The healthier your dietary habits are, the
better your urine will taste. Urine therapy in itself does not perform
mira-cles. Unless you provide your body with the essen-tial nutrients,
it will not possess the raw materials needed to maintain good health.
If you eat healthly and consciously, your urine will contain many
essential nutrients which can be reused. Even so, the body may have a
deficiency of certain nutrients if they are not supplemented by a
complete range of foods. In the long run, this may result in illnesses
and ailments. The human body is not made to digest and absorb the many
harmful additives to which we are nowa-days exposed. Chemical products
and radiation added to food products have been proven to be
harmful.The recommended range of foods consists of fresh vegetables
and fruit, whole grains, seeds, nuts, bean


.

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