Re: hertz, alpine

can give you such renewed vigor and energy,
that it's easy to become overconfident and overdo, which, is not a
huge problem for normal people. But for people recovering from major
illnesses, exhaustion can pose a life-long threat, so protect your new-
found health and your natural immune defenses with lots of rest, fresh
air, moderate exercise and minimized stress.

Kidney Disorders

If you have a history or presence of a kidney infection, limit the
initial amount of oral urine therapy you take to small doses such as
1-5 drops once or twice a day, or use a homeopathic dilution as
described in the section on. Homeopathy and Urine Therapy in this
chapter. Decrease or eliminate meat ingestion. and acid-forming foods
before beginning the therapy. Also, check your acidity levels with pH
strips, and begin urine therapy when your acid levels have normalized
or decreased substantially.

Allergies
In the clinical research studies done on urine therapy and allergies,
practitioners such as Dunne and Wilson used oral drops with excellent'
results. Refer to these studies for directions and again, begin with
one or two drops and then gradually increase the number of drops, or
as Wilson suggests, take the drops until you can no longer sense the
urine taste or temperature. If you know what your allergies are, take
the drops before eating a food that you're allergic to; if you don't
know what you're allergic to, take several drops of fresh urine
immediately upon the appearance of symptoms, and repeat this method
each time the symptoms reoccur. Homeopathic urine preparations, as
described by Dr. Dunne, are also excellent for allergies, as you can
preserve the urine collected at the height of allergy symp


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