Re: soy milk vs. real milk


"Rae" <RaekaCeek@xxxxxxxxx> schreef ..
I use organic 1 % lowfat milk. I have compared the fat and nutrients of the
soy milk and this milk. The only thing I see that the soy milk has that the
real milk doesn't is some B vitamins which i get with my supplements. 

I wonder what proteins are in real milk and soy milk.
The combination of them might be different.

Question: Why should anyone use soy milk rather than real milk if they are
not opposed to dairy?


Lactose intolerance?


Thanks 
.

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