Re: PING Om: A Super breakfast cereal

In article <Xns9C6E8D09D4257PeterL2homeinbrissie@xxxxxxxxxx>,
PeterL2 <PeterL2@xxxxxxxxxxxxxxx> wrote:

Well, there is always Kimchee or Saurkraut. ;-)



For breakfast???!!!


You are one sick puppy!! ;-P

Sorry, but I'm an adult and can eat what I want, when I want. ;-)



That's exactly right, but you're still a sick puppy ;-P

Thank you. :-)


I rarely eat "breakfast food" for breakfast.


It's the "most important meal of the day", so whatever floats your boat
:-)

So long as it's balanced, altho' today I had some shiratake noodles
marinated overnight in Wylers chicken bullion. Heated it up with two
sliced pickled eggs. Was stuffed after eating about 1/2 of it.

I've cut back to one meal per day again for awhile as I've stalled out
yet again on my weight loss. <sigh> At least I'm not gaining.


But my days usually involve a fair bit of physical activity, and it's
not real good doing it on a gutfull of steak, saurkraut etc.

A high protein cereal sound great to me.

Naught wrong with that.



Todays was leftover rib eye steak, some steamed cabbage with strips of
thinly sliced pork and some steamed okra pods. The veggies were
treated
lightly with a little butter and lemon pepper.

Dad is a bigger egg eater than I am. For him, I mixed up a fresh
chopped onion, some polish sausage and chorizo with garlic and tossed
that into the pan until it was done. To that I added 5 fresh eggs, 1/2
can of diced green chilis, 1/2 cup cottage cheese, 2 chopped okra pods
and mixed that all together until the eggs were nearly done.

I dumped that all into a glass bowl, topped it with some slices of
Jack
cheese and nuked it until the cheese was melted. That also finished
off
the eggs.

The result was a fusion frittata. <g>

He loved it.


FAAAAAAAAAAAAAAAAAAAARK!!! He's a big eater, yes?

I'm lucky to get through *2* eggs of a morning!!

No, he's not actually. That was the meal for his entire DAY, and I noted
that there was still about 1/5th of it left in the 'frige this morning.
Between that, and some bananas, I won't have to cook for him again until
sometime tomorrow.

I have a bag of chicken hindquarters thawed that I intend to roast with
some carrots. Should last us 3 or 4 days.
--
Peace! Om

"Human nature seems to be to control other people until they put their foot down."
--Steve Rothstein

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