Re: OT: Taking your medicine: Vitamins
- From: maxine <weedfam@xxxxxxxxx>
- Date: Fri, 3 Apr 2009 06:17:35 -0700 (PDT)
On Apr 3, 8:06 am, Andy <a...@xxx> wrote:
OT: Taking your medicine: Vitamins
I've began supplementing my calcium (+ vitamin D) to hasten the healing of my
broken leg.
Darned problem is they're nickel sized and twice as thick.
I gag swallowing each pill (uncoated).
Frustrates the heck out of me. I try different juices but it doesn't matter.
I'm half tempted to exchange them, after 5 tablets worth.
How good are you at taking your vitamins?
Andy
I use the chewables or Viactive, which are sort of like eating candy
bonbons (how good is that?)
The other large vitamins, I place on my tongue pointing either to the
front or back of my mouth, and chug with water or juice.
My Mom, who is 95 and partially paralyzed from a stroke, now has her
vitamins ground to powder in the mortar and mixed with yogurt or
applesauce. I recommend high levels of cinnamon as well to help deal
with the taste. (Cinnamon is also supposed to be good for regulating
blood sugar or blood pressure, I forget which).
maxine in ri
.
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