Re: (2008-09-30) NS-RFC: Going on a diet


"maxine in ri" <weedfam@xxxxxxxxx> wrote in message news:0d5b72a2-f572-41f6-8086-85f3bafd95e6@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
On Sep 30, 5:57 pm, "Dimitri" <Dimitr...@xxxxxxxxxxx> wrote:
"ChattyCathy" <cathy1...@xxxxxxxxxxxxxx> wrote in message

news:UqvEk.23754$Cl.14520@xxxxxxxxxxxxxxxx

>http://www.recfoodcooking.com
> --
> Cheers
> Chatty Cathy

I went back on the"DRINKING MAN'S DIET" about 3 weeks ago and I am down 10
lbs as of yesterday.

This was a precursor to the Air Force and Atkins Diets.

Don't hold me to it but IIRC it came out about 1968 to 70.

It still works.

Dimitri

1964 according to Forbes.

maxine in ri

Here' the sample menu.

Dimitri

Drinking Man's Diet: Sample Menu
(With grams of carbohydrate)

Menu planning, the Dean Martin way!

Breakfast

1/4 cantaloupe or 4 ounces of tomato juice (5)
Ham or bacon, 2 slices (0)
Egg, fried, boiled or poached (trace)
Coffee or tea (0)

Lunch

Dry martini or whiskey and soda, if desired (trace)
Broiled fish or steak or roast chicken (0)
2 glasses dry wine, if you wish (trace)
Green beans or asparagus (1)
Lettuce and tomato salad with French or Roquefort dressing (4)
Coffee or tea (0)

Dinner

Martinis or highballs, if you desire (trace)
Hors d'oeuvres of 2 stalks of celery stuffed with pâté (5)
Shrimp cocktail (4)
Beef, pork, lamb, veal chicken or turkey (0)
Green beans, 1 cup, brussels sprouts, 1/2 cup, or cauliflower, 1 cup (6)
2 glasses dry wine (trace)
1/2 avocado with French dressing (8)
Cheese: Roquefort, Camembert, Swiss or cheddar (trace)
Coffee or tea (0)
Brandy (trace)

Total grams of carbohydrate: 33


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