Re: Sardines anyone?

On Sep 30, 11:04 am, "Ralph" <aj...@xxxxxx> wrote:
I definitely like 'em, too, but in the tomato sauce.  The big treat I only
do around Easter (dunno why) is a jar of herring, with fresh bread.
All things in moderation.  I try to keep it down to about 1 or 2 a week, and
only when they're on sale.

I usually buy something to use with my breadmaker whole wheat bread, and
never get the quantity right to use up both the bread and topping.
I use the sardines (or herring) to finish off the loaf.

Just make sure you get a variety of foods (fruit and veggies), and keep the
treats in moderation. (same old song)

Good point. I may be getting carried away saying 1 tin of sardines
*every day*. I have to be careful about mercury content, not to
mention the other fish i have for dinners. So 2 or 3 tins a week
should be ok along with my 2-3 fish meals.


"Nancy2" <nancy-doo...@xxxxxxxxx> wrote in message

news:b8ff8dad-40be-4682-9591-e8684155f5fc@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
On Sep 30, 9:10 am, Amateur Cook <mor...@xxxxxxxxx> wrote:

I'm not sure if sardines packed in a tin sold at a supermarket are the
healthiest thing to snack on, but they are low in mercury, have omega
8's, yadda yadda.

I just like them. Whenever I crave a salty snack, it used to be chips
or other junk. Now lately it's been sardines. I have about 4 tins a
week. I might increase that to 1 a day.

Is this garbage food? I mean it can't be any worse than Spam can it?

I want to try them on crackers and such.

Anyone else enjoy sardines?

When I was young, I loved sardine sandwiches.  I haven't purchased any
in decades ... don't know why, really.

N.

.

Relevant Pages

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