Re: (2007-11-23) 200th survey on the RFC site: Excess baggage?



In article <a9ednXJKUd0K8tranZ2dnUVZ_uiknZ2d@xxxxxxxxxxx>,
Goomba38 <Goomba38@xxxxxxxxxxx> wrote:

Cshenk wrote:

While some folks who are overweight just eat alot or eat alot and of the
wrong things (portion control issues), many actually eat the same as their
thinner counterparts.

or they just eat "alittle" (just teasin you about the "alot")
But seriously, some really fat people can't lose weight even on a
starvation diet. It is freaky how it works some times. For them they
sometimes have to eat *more* to lose weight!

One thing that annoys me is when I hear or read someone claim they're
fat because of thyroid problems. As if they're helpless. Some slowing of
the metabolism is certainly a result of hypothyroidism, but a majority
of the problem is the "hand to mouth" disease.

Many years back, I needed to lose weight. I did the "eat more" thing
and it worked. Before then, I just couldn't resist that extra serving
of the main dish. So I started eating large portions of salad and
veggies. At the end of the meal, I could decide not to have another
portion of the high calorie food. My stomach said I was full.

But yes, people lie to themselves in thousands of ways about their diet.
I worked with a woman who was on a "strict 700 calorie a day diet". She
gained weight on it. Well, no sense in doing that. I watched her. She
snacked all day long. I doubt that she counted those calories.

I'm sure you've heard these stories. People who spend all day "tasting"
the food in the fridge while standing up. Those calories don't count,
do they?
.



Relevant Pages

  • Re: do you have a good cat story for me?
    ... 400 calorie diet for a month, DH prepared all of the food and recorded it, i ... actually MUST eat meat, ... new experimental weight control surgery that they go in through your ...
    (rec.pets.cats.anecdotes)
  • Re: (2008-01-11) New survey on the RFC site:Portion/serving sizes
    ... Now I almost always eat the portion on ... the packet, if not less (why DO they always make the calorie count on ... They have to choose some size for a portion. ...
    (rec.food.cooking)
  • Re: (2007-11-23) 200th survey on the RFC site: Excess baggage?
    ... of the wrong things, many actually eat the ... sometimes have to eat *more* to lose weight! ... portion of the high calorie food. ... those calories. ...
    (rec.food.cooking)
  • Re: How low is too high?
    ... if calorie restricted. ... I think that it would be better to try to get most of the nutrients ... I have found using a scale helps in limiting portion size. ... Eat melon instead of a banana. ...
    (sci.med.nutrition)
  • Re: Muggle midget in 5th film?
    ... Gneetics, fat friends, disease. ... if your calorie intake is more than your ... Why do I stay so thin when I eat so much? ... down, I have to remember to eat less, or yes, I do gain alot of weight. ...
    (alt.fan.harry-potter)