Re: Split pea soup



In article <4u8u225nrctkr94j8p80ab3n514ri138ug@xxxxxxx>,
Serene <serene@xxxxxxxxxxxxxxx> wrote:

On Sat, 1 Apr 2006 17:01:32 -0800, "Ken Davey"
<QYNLZMTZBOQZ@xxxxxxxxxxxxx> wrote:

Serene wrote:
o.

Yet another thing that most people like, but I hate. :-) The worst
thing in the world to me is to add ham/bacon to soup -- completely
ruins it.

serene

Yabbut - adding bacon (or salt pork as in Habitant) makes for a complete and
digestable protein. I forget how it works but pea soup on its own (sometimes
all that was available for food in the new world colonies in the winter) did
not provide proper nutrition.

Nah, if your diet is sufficiently varied, you don't need to combine
proteins. Even Frances Moore Lappe, who used to write about food
combining, has said that it's not necessary.


Back in them days, most authorities said that a vegetarian diet was
inherently unhealthy, because of the protein thing. Protein combining
was the only way to get a diet "approved" by the authorities. Even they
couldn't fight a vegetarian diet with protein combining.

--
Dan Abel
dabel@xxxxxxxxx
Petaluma, California, USA
.



Relevant Pages

  • Re: Vegetarian Diet Nutrition and Energy Levels
    ... attention to proper mixing of protein sources and supplementation with Vit. ... I don't believe in the mixing of protein sources as a practical nor effective means to optimize health. ... Your assertion that the vegetarian diet not be considered a likely cause was, well, wrong. ...
    (rec.food.veg.cooking)
  • Re: Split pea soup
    ... Serene wrote: ... I forget how it works but pea soup ... who used to write about food ... it's nearly impossible to be deficient in protein. ...
    (rec.food.cooking)
  • Re: The China Study
    ... :: Meat/fish should not be excluded since its a great ... Not getting enough protein from a vegetarian diet is a persistent myth which ...
    (sci.med.nutrition)
  • Re: Split pea soup
    ... I forget how it works but pea soup on its own (sometimes ... who used to write about food ... it's nearly impossible to be deficient in protein. ...
    (rec.food.cooking)
  • Re: Recommended Daily Protein Intake for Vegetarians?
    ... I'm planning to switch to a vegetarian diet ... and was wondering what the recommended protein ... My main sources of protein ... carb intake somewhat as well when switching from ...
    (rec.food.veg)