""Chinese pork with pineapple"Great in Taste na......."

Hi
Pork Eaters ."Chinese pork with pineapple" Enjoy it now
http://www.foodsfun.com/recp.aspx?id=1992 Pineapple fascinates me and
i love it .find some thing Xtra..
Love u all..

Ingredients:

225 g Pineapple, tinned
1 tbls Chinese black vinegar
1 tbls Tomato purée
1 tbls Soy sauce
0.5 tsp Sugar
450 g Pork steak
1 tbls Cornflour
2 tbls Groundnut oil
1 item Yellow pepper
1 item Carrot, large
1 item Courgette
100 g Beansprouts
Rice


Chinese pork with pineapple

Serves 4

1. Drain the pineapple pieces reserving the juice. Put 2 tbls of the
juice in a small bowl with the vinegar, tomato puree, soy sauce and
sugar and mix together thoroughly. Slice the pepper. Peel and slice
the carrot very finely. Cut the courgette into fine strips and the
pork into 12 mm cubes.

2. Toss the pork cubes in the cornflour to coat. Then heat the
groundnut or vegetable oil in a wok or large frying pan, add the pork
cubes and stir fry for 3 minutes.

3. Add the sliced pepper, sliced carrot and courgette strips to the
wok or pan and stir fry for 1 minute.

4. Next add the pineapple pieces to the wok or pan along with the
beansprouts and the rice vinegar mixture. Cook over a gentle heat for
2 minutes or until the sauce has thickened and coats the meat and
vegetables. Serve immediately on a bed of boiled rice.
.

Relevant Pages

  • dinner last night and the rest of the week
    ... I went through all my pork recipes and decided to ... CARIBBEAN-STYLE ROASTED PORK WITH SPICED PINEAPPLE SAUCE ... Sprinkle lime juice over ... than regular lemons. ...
    (rec.food.cooking)
  • Slow-Cooked Sweet n Sour Pork
    ... Slow-Cooked Sweet 'n' Sour Pork ... tablespoons plus 1-1/2 teaspoons paprika ... tablespoons reduced-sodium soy sauce ... Drain pineapple, ...
    (rec.food.recipes)
  • Slow-Cooked Sweet n Sour Pork
    ... Slow-Cooked Sweet 'n' Sour Pork ... tablespoons plus 1-1/2 teaspoons paprika ... tablespoons reduced-sodium soy sauce ... Drain pineapple, ...
    (rec.food.recipes)
  • Re: Perfect brisket
    ... lot....Following the recipe I posted for frozen raspbery yogurt except ... That sounds great, pineapple, let us know how it ... in cuts of pork, chop - size.. ... would get all excited when there was a bbq and they'd get to grill out their ...
    (rec.food.cooking)