Re: OT Hot weather (was Re: Need to vent--badly (very long!))

so is watermelon smoothie:

large chunk of watermelon (1/8th of a large one 1/4 of a smaller one)
4 cups low fat yoghurt
sugar or sweetener to taste

cut the water melon into cubes and put the water melon and yoghurt in a
blender or similar - whiz till fine and add sugar or sweetener to taste

instant cool down , thirst quencher and treat!

--
Jessamy
In The Netherlands
Take out: so much quilting to reply.
Time to accept, time to grow, time to take things slow
www.geocities.com/jess_ayad
http://uk.pg.photos.yahoo.com/ph/jessamy_thompson/my_photos
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Watermelon is a good hot weather pick-me-up, too. :)

--
Kathy A. (Woodland, CA)
Queen of Fabric Tramps
http://www.kayneyquilting.com , mailto:KathyA@xxxxxxxxxxxxxxxxxxxxxxxx
remove the obvious to reply


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