Re: Endurance on long rides?
- From: Ron Hardin <rhhardin@xxxxxxxxxxxxxx>
- Date: Tue, 03 Jul 2007 13:24:26 GMT
I used to ride a century every Saturday and every Sunday, always the
same route that I liked, back when I had a road bike and lots of time.
No special meals or anything. A couple stops, one for breakfast
(a pancake house) and one for lunch (a rural fast food).
Really long distances were easier in a light rain, which I guess
cleaned the air of dust and debris.
I think there's no unusual requirement for 100 miles, but maybe you
get really efficient at it with practice so it doesn't matter.
Today with my MTB it would probably be another matter. Speed just
from tire drag is a lot less, which makes the distance more formidable.
--
Ron Hardin
rhhardin@xxxxxxxxxxxxxx
On the internet, nobody knows you're a jerk.
.
- Follow-Ups:
- Re: Endurance on long rides?
- From: Roger Zoul
- Re: Endurance on long rides?
- References:
- Endurance on long rides?
- From: Colin Campbell
- Re: Endurance on long rides?
- From: damyth
- Re: Endurance on long rides?
- From: Peter Cole
- Re: Endurance on long rides?
- From: Callistus Valerius
- Re: Endurance on long rides?
- From: John Forrest Tomlinson
- Re: Endurance on long rides?
- From: Callistus Valerius
- Re: Endurance on long rides?
- From: John Forrest Tomlinson
- Re: Endurance on long rides?
- From: Callistus Valerius
- Endurance on long rides?
- Prev by Date: Re: Wipperman Shimano 10 link on Campy Narrow Chain WAS: Re: Stiff Link?
- Next by Date: (Small) Tire Science? Contact Patch Wrinkles?
- Previous by thread: Re: Endurance on long rides?
- Next by thread: Re: Endurance on long rides?
- Index(es):
Relevant Pages
|