Re: Sore Adductor
- From: Raptor <lawall@xxxxxxxxxxxx>
- Date: Sat, 15 Jul 2006 21:52:21 -0600
RonSonic wrote:
On Thu, 13 Jul 2006 22:42:53 -0600, Raptor <lawall@xxxxxxxxxxxx> wrote:
Michael wrote:I've got a moderately sore adductor. How many daysDepends on how sore it is. If you pulled it badly, wait until it stops being tweakable. If it's just post-exercise soreness, a day. If somewhere in between, easy spinning should be okay. You're not supposed to use your adductors on a bike anyway.
off the road before I can resume?
Thanks,
Mike
Cranking out of the saddle you do. Especially on a mountain bike. Once had a
spell of them cramping after a day in the woods. That was a very special
feeling. If they ever both cramped up at the same time I'd have to crawl to a
gun....
Ron
I stand corrected, but that's out of the realm of the "easy spinning" I suggested.
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