Re: OT low carb (was Re: GL --- I Thought I Might Watch GL Today....)



On Wed, 31 Aug 2005 19:22:14 -0700, Marlene Blanshay
<blanshay@xxxxxxxxxxxx> wrote:

>However, we do NEED carbs.

Of course. Fruits and vegetables are carbs. We definitely need
those. However, we don't NEED grains. I'm not saying everyone on
the planet should refrain from eating grains at all times. I'm saying
none of us humans NEED them, and the fewer the better.


-Bo
email: bo@xxxxxxxxxxx
personal site: http://www.bodacia.com
professional site: http://www.envirocal.com
.



Relevant Pages

  • Re: OT low carb (was Re: GL --- I Thought I Might Watch GL Today....)
    ... Fruits and vegetables are carbs. ... However, we don't NEED grains. ... >I'm not saying everyone on ... because I'm not an authority, but I do read what the authorities say. ...
    (rec.arts.tv.soaps.cbs)
  • Re: Bekele & Big Macs
    ... The notion that carbs cause insulin swings is generally accepted. ... unless you're talking about *grains* ... Any study of the low-carb diet shows that fewer total calories get ... soda and McDonalds food. ...
    (rec.running)
  • Re: Study links good carbs to healthier hearts
    ... > Whole grains, vegetables reduce inflammation in the body ... > Certain types of carbohydrates may be good for the heart, ... > High CRP levels in the blood indicate a low-grade inflammation in the ... > index-the measure of how quickly carbs are absorbed into the body. ...
    (sci.med.nutrition)
  • Study links good carbs to healthier hearts
    ... Whole grains, vegetables reduce inflammation in the body ... Certain types of carbohydrates may be good for the heart, ... High CRP levels in the blood indicate a low-grade inflammation in the ... index-the measure of how quickly carbs are absorbed into the body. ...
    (sci.med.nutrition)
  • Re: crave carbs
    ... fruits, vegetables and whole grains. ... and meat and stop eating all carbs. ... I think they should stop eating things ... any fruits, veggies, or whole grains. ...
    (sci.med.nutrition)