Re: Character description


"David Friedman" <ddfr@xxxxxxxxxxxxxxxxxxxxxxxxx> wrote in message
news:ddfr-2B4903.10062622092008@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
In article
<0f882e85-5098-457a-9a5c-4e1bffda4eac@xxxxxxxxxxxxxxxxxxxxxxxxxxxx>,
Nicky <nicky.matthews@xxxxxxxxxxxxxx> wrote:

Well you know I think that is true of the limited diets in the
Industrial Revolution but celtic women apparently grew as tall as
women today - obviously there is no evidence as to when they hit
puberty, but certain wealthy groups in ancient cultures probably had a
better diet than we have today in that they were relatively low in
sugar and overly refined products and pretty high in protein and
complex carbs.

To what extent would the restriction to what was growing where they were
and at a particular time of year restrict their nutrition? Not
fat/protein/carbohydrates but vitamins and such.

In certain olden times, more vitamins & minerals were available than are
generally eaten now. Strongly flavored greens are now out of favor, but
they are (often) high in vitamins and minerals. Today young dandelions and
the like are poisoned rather than eaten.


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