Extreme Fatigue / Disorientation



I know I was over extending myself and I rectified it with a nap, but I was in a position where I was very fatigued while driving. I'm relatively new to the trucking thing and I was wondering if anyone else has experienced this.
I'd be driving along and there would be a slight tilting of the road surface. Rather than just adjusting to it I suddenly felt (for a split second) disoriented. I used to be a smoker and I'd every once in a while experience what others called "nicotine washout" where I'd feel disoriented for say 10 seconds. This was similar to that but only lasted 1 second or less.
I now know this as a warning sign that I am tired and take steps to take care of it. Has anyone else experienced something like this?
.



Relevant Pages

  • Re: 3 year old "defiant" behaviour
    ... >>> phase, because there is nothing new going on at home or school, and he ... >>> at school is nap time. ... >>> one warning then time out. ... Also, if time out is simply a punishment, it will cease to be ...
    (misc.kids)
  • Re: max_loop limit
    ... instead of extending the current bad one! ... On Thu, Mar 22 2007, Eric Dumazet wrote: ... memory isn't too much to care about - 8 devices and only one used, ...
    (Linux-Kernel)
  • Re: Some more MO and Kansas travel observations
    ... for extending MO 370 to MO 79 -- wouldn't mind seeing this happen, ... This one has been talked about, suggested, proposed...whatever term you care to apply, since even before 370 was completed to 70. ... And given MoDOT's money situation I don't see it even being in play for 5 years. ...
    (misc.transport.road)
  • Re: 70-220.....snore....snore
    ... >> normal for your brain to go into don't care need a nap don't want to ... Security + ...
    (microsoft.public.cert.exam.mcse)
  • Re: Desparate,Tired: I Need Help for Nap vs. Night Sleep
    ... > nap with him for enough time during the day to feel well rested. ... I think you should go to bed and let his Dad put him to bed. ... likely that he'll sleep -- it woldn't hurt to try cutting it out ... Children won't care how much you know until they know how much you care ...
    (misc.kids)