Re: The Secret To Beautiful Skin

Brilliant!


On Oct 2, 7:44 pm, Mark Thorson <nos...@xxxxxxxxx> wrote:
rpautrey2 wrote:

More Foods to Nourish Your Body and Skin

Green super-food formulas provide a combination of nutrients including
cereal grasses, algae and green veggies. Look for one that has organic
ingredients and was designed to heal and nourish your intestines. They
are great in the morning because they help alkalize your blood, are
more pleasant to take than a handful of supplements, and provide
protein, minerals and fatty acids.

The foods that come closest to having the set of nutrients needed
for healthy skin are the skins of other animals.  Which skin to eat
depends on your own skin problems.  If you have oily or scaly skin,
for example, you should not eat fish skin.  If you have bumpy skin,
you should not eat chicken or goose skin.  For most people, pig skin
comes closest to the ideal of a healthy smooth skin.  This is widely
available as fried pork rinds, sold in the snack section of
supermarkets everywhere.  Hope this helps  :-)

.

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