I have been a health nut for almost 40 years, &
- From: bachcole <rogerbird1@xxxxxxx>
- Date: Thu, 29 May 2008 20:26:02 -0700 (PDT)
here are a few of my favorite things, not necessarily in any
particular order:
Paul McKenna -- http://www.mckenna.com/
acupuncture and other Chinese Medicine
homeopathy
Gay Hendricks -- http://www.hendricks.com/
EFT -- www.emofree.com
pranayama
Tai Chi
Aerobics
Ceragem -- http://www.ceragem.com/
Here is a thought: We often talk in terms of reducing stress. That
is like going from -10 to say -3 or even to 0. I tell you truly that
there is a whole realm of numbers above zero. I on rare occasionally
feel so happy that tears run down my face. And I often feel so good
that I could only call is a very mild but rewarding form of bliss.
The road to health can take you to exquisite happiness.
There is a kind of being loaded that causes a person to be more
responsible, not less, more compassionate, not self-centered, more
clear headed, not fogged. Using external means to get high is lame at
best, and unhealthy and misery producing at worst.
I am a very lucky guy.
.
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