Re: Wellness & weight loss

On Dec 11, 11:04 pm, Eyes4C...@xxxxxxxxx wrote:
Wellness & Weight Loss
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How about this:

Eat less crap.
Eat more good food (fresh fruits and veg)
Get off the couch.
Read a book instead of watching TV.
Take a daily walk. (Or two.)

It's a hell of a lot cheaper than paying through the nose for a cure-
all regimen of pills and supplements...

Mark, MD
.

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