Re: alternative back pain relief


"Sdores" <sdores@xxxxxxxxxxxxx> wrote in message
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"Robert" <sabu77@xxxxxxxxxxx> wrote in message
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"cramy" <mike2305@xxxxxxxxxxxxx> wrote in message
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You can substantially reduce or even completely eliminate many kinds
of chronic pain with a special diet that's rich in certain
carbohydrates, and low in fats, protein and sugar.

Substantially increase your consumption of complex carbohydrates,
these include foods such as wholegrains, ( with the exclusion of
corn), beans vegetables and fruits, so these make up 70-80% of your
food intake.

Avoid refined carbohydrates, such as sugar, honey, and syrups, and cut
your total sugar intake by at least 40%.

Avoid all fats and oils including butter, margarine, meat fats and
lard, as much as possible. Also avoid fatty meats, whole milk, cheese
with more than 1% fat content, and egg yolks.

Give both caffeine and alcohol a miss.

Take an amino acid supplement called tryptophan, this is converted by
the body into serotonin, a pain relieving chemical.

The combination of the special diet and the tryptophan should
dramatically elevates your pain tolerance.

It is much easier if you do what I did. Buy a new mattress.

Robert

I agree with you. My husband and son have major back problems and the
suggestions above in my opinion is bull. My husband doesn't eat sugary
stuff and my son watches what he eats better than anyone I have ever known
other than my new daughter. Both are off sugars and eat carbs. Hubby
just became diabetic 2 so we are trying to learn now about his diet
changes. Before this he was a meat and carb person. UM MOM Susan, who
just got a new bed, ahhh so comfy, slept the best ever, both of us did,
last night.
(corrected spelling)


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