Re: Training Week Ending 6 November 2011



"Steve Freides" <steve@xxxxxxxx> writes:

We could use a few more folks posting their workouts - please join us.

How was the week just past for you? Let us know. I'll post mine later
today.

Monday
pullups 2x11
wall handstand 2 x 60 seconds

Tuesday
pullups 2x11
wall handstand 2 x 60 seconds

Thursday
pullups 2x11
wall handstand 2 x 60 seconds

Friday
pullups 2x11
wall handstand 2 x 60 seconds

Saturday
pullups 2x11
wall handstand 2 x 60 seconds

Not very exciting, but then entertainment isn't the point :-) My
current plan is to follow this for another week, take the week of
Thanksgiving off, and see how my hips are feeling then.

--
Jim Janney
.



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