Re: Training Week Ending 8 May 2011

Jim Janney wrote:

On Sunday I was planning to do the middle 2 squat sets with 16+24, but
when I tried it my grip gave out on the 24. I might be able to do it
with 20+20, but not 16+24.

Probably more to do with your rack position than your grip. Try just
the 24 and nothing in the other hand and see what you can figure out.

-S-
http://www.kbnj.com/flexguide.htm


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