Re: Protein Alternatives

"john" <john167811_2654spammenott@xxxxxxxxx> writes:

Hello,

regarding weight lifting / muscle building..

are there any decent protein alternatives to Dairy and Meat... Either
in powder and/or food ?

I have psoriasis and flare up pretty bad with those 2 groups. (eggs &
fish are ok though)

Whey protein seems to flare my P the most.

any help is appreciated.

john

Mike Mahler sells a rice protein powder as a Vegan alternative. I
haven't tried it so I have no opinion on its quality.

http://www.mikemahler.com/store_riceprotein.html

--
Jim Janney
.

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