Re: Why am I losing my muscle?


"Bohemian Douchebag" <bohemiandouchebag@xxxxxxxxx> wrote in message
news:WdGdncsXpe7wk1rUnZ2dnUVZ_jOWnZ2d@xxxxxxxxxxxxxxxxxx
Omelet wrote:
In article <o4GdnZOb8YjJZVvUnZ2dnUVZ_r3inZ2d@xxxxxxxxxxxxxxx>,
Bohemian Douchebag <bohemiandouchebag@xxxxxxxxx> wrote:

JugglingMum wrote:
Hi Everyone

I am new. For the past few months I have noticed my muscle tone is
slowly dwiddling. I'm not an excercise-holic, but i regularly go to
the gym and unlike most women i like having muscles around my arms and
thighs. I like to look strong.

I did change my diet and become a vegiterian, well sort of i eat fish
occassionally. But I do have my fish oils suppliments.

How do I go about gaining my muscle tone without resulting to 'muscle
enhancers'?
Just get some dat der celltech.

Humans are not meant to be vegetarians.
If she wants to keep her muscle, she needs to eat essential amino acids
and the best way to get those is to eat meat, eggs or dairy DAILY.
It was a Ronnie Coleman joke :3

Trust me, I know. I eat a shit ton of protein.

I think I know the problem. 'shit' protein is poor quality. you should try
eating 'meat' protein


.

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