You guys have talked about everthing but the gym.
- From: "Burr" <pitzradio@xxxxxxxxxxxxx>
- Date: Tue, 29 Apr 2008 20:37:50 +0800
Got in the gym three days last week.
At the end of the week as I looked back I feel I may have only put 75%
effort into my workout, felt like I shorted myself.
I only got two bike rides in and I also felt I didn't do my best.
Monday when I went to the gym I had "The Don't Wantas" but when I got there
I gave my all, I pushed some weight and I felt good with my self.
Today was ride and again "I didn't wanta" but I went. I seemed to get in a
grove and ended up doing 30 miles at a good pace. That's 10 extra miles and
I felt I could have ridden another 30 miles.
When I got home I set down and rested a few minutes and when I went to get
up I knew how many miles I had gone, I was so sore/tired I just could walk.
BUT,
I feel great about what I have done so far this week.
I have to go to Manila and do some papers tomorrow so I won't get my
Wednesday workout this week!!
How you guys have all been talking about everything but the gym so lets get
back in the gym and think about "FITNESS"
Burr
LIFE'S A BITCH. Don't vote for one
Big, Lean, Mean & Clean
Subs. Iron Mind 20 yrs.
.
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