Re: What do I eat?


"someguy" <someguy@xxxxxxxxxxx> wrote in message
news:fv04kl$tv7$1@xxxxxxxxxxx

"ngage" <ngage@xxxxxxxxx> wrote in message news:fv04gt$t4e$1@xxxxxxxxxxx
David wrote:
I am trying to avoid carbs
So can't eat rice, bread, legumes
I am trying to avoid acid forming foods
So can't eat meat, cheese, eggs, legumes
I am trying to avoid oxalates (give kidney stones)
So can't eat almonds, peanuts, spinach, tea

So what can I eat that will give me enough protein, yet low in carbs
and not acid forming?? And with enough calories so I don't waste
away?

Check out the "Abs Diet" book - it has much information about food and
their benefits., like raw nuts, avocados, eggs, yoghurt, etc...and
provides recipes. Great source of information
Thanks Ngage - I will check it also


I have a copy here, I Ref. it a lot.

Burr


.

Relevant Pages

  • Re: What do I eat?
    ... I am trying to avoid acid forming foods ... So can't eat meat, cheese, eggs, legumes ...
    (misc.fitness.weights)
  • Re: What do I eat?
    ... I am trying to avoid acid forming foods ... So can't eat meat, cheese, eggs, legumes ...
    (misc.fitness.weights)
  • Re: What do I eat?
    ... I am trying to avoid acid forming foods ... So can't eat meat, cheese, eggs, legumes ...
    (misc.fitness.weights)
  • What do I eat?
    ... I am trying to avoid acid forming foods ... So can't eat meat, cheese, eggs, legumes ...
    (misc.fitness.weights)