Re: DZ - Supplement Timing?
- From: David Cohen <sammiesdad@xxxxxxxxx>
- Date: Sat, 29 Mar 2008 00:31:42 -0700 (PDT)
On Mar 28, 10:24 am, Hobbes <khobman...@xxxxxxxxx> wrote:
I've been trying out an intermittent fast. I noted in another thread you
took some supplements in the am, but generally felt eating around
workouts was best. You seem to have a very scientific appprach to
nutrition, so I was curious.
In addition to Dmitri's advice, which is always good (uncommon 'round
these parts nowadays), you might visit Lyle's forums. Some very
specific information on various types of fasts, including an entire
book: www.bodyrecomposition.com/forums and www.forums.lylemcdonald.com
BTW, Lyle has recently commented on how much he'd like you to start
posting over there. Something about your extensive knowledge of
training. Please don't make him beg.
David
.
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