Re: Another Lame Training Idea

"Lee Michaels" <leemichaels*nadaspam*@comcast.net> wrote in message
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"Hobbes" <khobman800@xxxxxxxxx> wrote in message
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In article <Z6WdnYmHZe43nTrbnZ2dnUVZ_oqhnZ2d@xxxxxxxxxxx>,
"Lee Michaels" <leemichaels*nadaspam*@comcast.net> wrote:

http://bosu.com/




Yeah, we have a four or five of them in the university gym. So you
see
people squatting on them, etc., etc.

People who don't like hard training seem to find these things useful.


I remember a quote from a traditional trainer, commenting on the
stability ball fad, "people who need stability training are inherently
unstable to begin with".

I don't think the concept is wrong, it's just that adding a stability
ball to wussified exercises and routines doesn't do a whole lot to
change their character.

-S-
http://www.kbnj.com


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