Re: Another Lame Training Idea
- From: "Steve Freides" <steve@xxxxxxxxxxxxxxxxxxx>
- Date: Wed, 25 Jul 2007 12:27:47 -0400
"Lee Michaels" <email@example.com> wrote in message
"Hobbes" <khobman800@xxxxxxxxx> wrote in message
In article <Z6WdnYmHZe43nTrbnZ2dnUVZ_oqhnZ2d@xxxxxxxxxxx>,
"Lee Michaels" <firstname.lastname@example.org> wrote:
Yeah, we have a four or five of them in the university gym. So you
people squatting on them, etc., etc.
People who don't like hard training seem to find these things useful.
I remember a quote from a traditional trainer, commenting on the
stability ball fad, "people who need stability training are inherently
unstable to begin with".
I don't think the concept is wrong, it's just that adding a stability
ball to wussified exercises and routines doesn't do a whole lot to
change their character.