wall-squat versus deadlift
- From: "ee" <ekurth@xxxxxxxxxxxx>
- Date: 29 Mar 2007 09:27:31 -0700
Hello,
I've been doing some wall squats with a light kettlebell. Is that
good practice for learning how to deadlift properly?
My deadlift and wall squat feel a lot different, but I'm not very
flexible, so maybe that's the reason. So I'm wondering if I should
wall squat until I have the flexibility and strength to get my toes
against the wall before taking up the deadlift again. Is that a
recommended progression?
Thanks,
Eric
.
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