wall-squat versus deadlift



Hello,

I've been doing some wall squats with a light kettlebell. Is that
good practice for learning how to deadlift properly?

My deadlift and wall squat feel a lot different, but I'm not very
flexible, so maybe that's the reason. So I'm wondering if I should
wall squat until I have the flexibility and strength to get my toes
against the wall before taking up the deadlift again. Is that a
recommended progression?

Thanks,
Eric

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Relevant Pages

  • Re: wall-squat versus deadlift
    ... My deadlift and wall squat feel a lot different, ... wall squat until I have the flexibility and strength to get my toes ...
    (misc.fitness.weights)
  • Re: wall-squat versus deadlift
    ... My deadlift and wall squat feel a lot different, ... wall squat until I have the flexibility and strength to get my toes ... Toes against ...
    (misc.fitness.weights)
  • Re: wall-squat versus deadlift
    ... If you want to learn how to deadlift prpoerly, ... wall squat until I have the flexibility and strength to get my toes ... against the wall before taking up the deadlift again. ...
    (misc.fitness.weights)