Re: Severe DOMS - Legs, HELP!



"Matt" <mlvild@xxxxxxxxx> schreef in bericht
news:1174869790.804555.6750@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Hello - Man I hate doing Legs. After a round of squats and lunges, the
next 48 hours are almost unbearable in terms of soreness.

I always look forward to this kinda pain. It tells me i had a great workout.

--
Pete


.



Relevant Pages

  • Re: back pain?
    ... done with my workout and I feel a lot of stiffness, soreness, and ... tightness. ...
    (rec.running)
  • Re: Exercising with DOMS?
    ... I had a heavy leg workout on Saturday, ... quite severe DOMS in my legs. ... DOMS is a localised problem and that provided I dont attempt a leg ... Severe soreness is a show stopper, ...
    (misc.fitness.weights)