Re: How much mimimum should I spend to get a cardio machcine

In article <1173392170.614561.222360@xxxxxxxxxxxxxxxxxxxxxxxxxxxx>,
"mm" <amanda772008@xxxxxxxxx> wrote:


I'll start with dumbell (but want to get into barbell). Can you not
think of anything for cardio that's not expensive? I won't rush and
buy but I want to know..about those.

Free.

http://www.cbass.com/Furey.htm

(You can do regular squats instead of hindu, knee push-ups and backbends
- the point is bodyweight makes an excellent training tool).

--
Keith
.

Relevant Pages

  • Re: Been told I have to stop training
    ... would it be possible to do close-grip chin-ups instead of standing barbell ... or use a preacher curl machine? ... dumbell press. ...
    (uk.rec.bodybuilding)
  • Re: Essential BJJ/Grappling Strength Training
    ... That would be a pretty advanced version, as he is a) using a barbell b) getting up by moving through the squat and c) transferring the barbell while overhead. ... I use a dumbell, I get up using the "any damn way you can scramble up" method, and I do 3 reps with one hand, then switch to the other. ...
    (rec.martial-arts)
  • Re: Weight Training DVD/CD needed
    ... just basic exercises, barbell, dumbell etc. ... In lieu of whatever bookmark you've lost: http://www.exrx.net/ ...
    (misc.fitness.weights)