Re: Running and Lifting...

My brother runs marathons and lifts and he is strong so it is possible
to run and be strong also.

DVDfanatico
www.KnightLanguages.com
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Curt James wrote:
The debate over running and lifting continues in the October 2006 issue
of Running Times' "Strength SPECIAL" with Jason Kapp, M.S. squaring off
against Michael Yessis, Ph.D.

An earlier Yessis article:

http://www.runningtimes.com/rt/articles/print.asp?id=7222

Hmm.

http://stores.socaldata.com/mm5/merchant.mvc?Screen=CTGY&Store_Code=DRYS&Category_Code=SEM001
aka http://tinyurl.com/otx2k

Yessis System Gold - Executive 9 Session Course in Person, $3,100.00.

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Curt

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