Re: pectoral tendonitis
Usaims,
Do you do incline presses? I have shoulder pain at times and flat
bench presses tend to aggravate it if I do it too much. I have found
that for me incline presses aren't as painful and they still translate
over to the bench when I workout at it. I also do the fly machine and
dips. I maxed at bench last night and it had increased even though I
don't lift at bench very often.
Good luck,
James
.
Relevant Pages
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(rec.woodworking) - Re: Incline bench presses
... i'm thinking about switching from flat to incline bench presses. ... My shoulder pressing is crap. ...
(misc.fitness.weights) - Re: Incline bench presses
... i'm thinking about switching from flat to incline bench ... My shoulder pressing is crap. ... The problem with the flat bench is your scapula is pinned to the ...
(misc.fitness.weights) - Re: Incline bench presses
... i'm thinking about switching from flat to incline bench ... My shoulder pressing is crap. ... The problem with the flat bench is your scapula is pinned to the ...
(misc.fitness.weights) - Re: Incline bench presses
... i'm thinking about switching from flat to incline bench presses. ... My shoulder pressing is crap. ...
(misc.fitness.weights) |
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